Today is really short. I managed to get my run, which lasted 15minutes more. I also took shorter time to cover longer distance. Apparently warming up helps. :)
I'm amazed by how fast my body adjusts to the running routine. I'm currently planning to cover more area. On Monday I ran from St Hilda's to Tampines Sports Hall, then to mosque and finally to Tampines West Park. Today I ran near Spring Field Secondary, then to Tampines Central Community Complex, then to mosque, past Tampines Sports Hall, then past St Hilda's. After that, I walked past my house to the Tampines West Park and walked the whole park to calm down. Walked home after that and did stretching before going home. Although I would've failed my NAPFA with such a speed (5.8KM run and walk for 56 minutes), I'm thankful to know that I'm improving. :D
Alright, tomorrow I can wake up early, but I still want to maintain the sleep time. So I shall go wash dishes after a light meal (fish, pork and soup with vegetables and meat). Everyday is a great day! ^^
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