I have been counting the calories and planning what I eat, making every opportunity to exercise with my somewhat swollen knees. Thank God for knee guards as it helps me not to feel burdened with the swell and pain.
My left knee is healing great, but my right knee and left hip needs more time as the bruises is still red. Overall is good, I can walk and run without much pain. :)
Anyway, as I have decided to work more on controlling my diet, I bought a new grill pan from Ikea. Main idea is to grill the fish and chicken and vegetables, especially asparagus. Yesterday I made grilled chicken and shitake mushroom with broiled broccoli. It was such a nice meal before my second student. However, I need to get a new container to hold the food as mine leaked the broccoli water out. Now my bag still smells of it..
Today is a great day as I only have two students! I feel like using my pan to grill salmon but it is the end of the month so I would prefer not to overspend.
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